Click the Subscribe/Unsubscribe link, and you will go to a page on LightPages that looks like this:
Select your desired options and click the

The USA.CAN network is currently running on two internet domains -- lightpages.net and usacan.us. These domains are separate -- but are designed so that once you sign to either of them, you stay signed in on that domain until you sign out. This should make it easy.

To sign in to USA.CAN on this domain, where you are right now (usacan.us), you sign in through a small form at the top of the page. If you not currently signed in, it looks like this:

Or, if you have signed in before, and checked the "Remember me?" box, it looks like this:

Put your email address and your password into this form, and click the "Sign in" button. If your email address and password are correct, you will be signed in, and the the top banner will look like this:

Once you are signed in, you will see your name at the top right, with a sign-out link, and you can do things like change your contact information and password, upload your photo, manage your groups and email subscriptions, etc. Click (mouse over and click) the items in this menu (tool bar) to access various features, such as change your contact info or your email subscription options: